{"product_id":"5-minute-yoga-a-more-energetic-focused-and-balanced-you-in-just-5-minutes-a-day","title":"5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day","description":"\u003cp\u003e\u003cstrong\u003e5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day\u003c\/strong\u003e by \u003cstrong\u003eAdams Media\u003c\/strong\u003e is a simple, practical guide for anyone looking to bring more calm and movement into a busy day. Designed for quick daily practice, it focuses on short yoga routines that can help support energy, concentration, and balance without requiring a long time commitment.\u003c\/p\u003e\u003cp\u003ePerfect for beginners and busy readers alike, this book offers an accessible way to make yoga part of your routine. Whether you want a gentle reset in the morning or a mindful break during the day, \u003cem\u003e5-Minute Yoga\u003c\/em\u003e makes wellness feel manageable, encouraging small habits that can lead to a more centered lifestyle.\u003c\/p\u003e","brand":"PRAKASH BOOKS","offers":[{"title":"Default Title","offer_id":51807537234237,"sku":"5-minute-yoga:-a-more-energetic,-focused,-and-balanced-you-in-just-5-minutes-a-d","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_174d457a-74be-471b-b4f8-5181772beee7.png?v=1780852282","url":"https:\/\/99bookstores.com\/products\/5-minute-yoga-a-more-energetic-focused-and-balanced-you-in-just-5-minutes-a-day","provider":"99Bookstore","version":"1.0","type":"link"}