{"product_id":"altered-traits-science-reveals-how-meditation-changes-your-mind-brain-and-body","title":"Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body","description":"\u003cp\u003e\u003cstrong\u003eAltered Traits\u003c\/strong\u003e by \u003cstrong\u003eDaniel Goleman\u003c\/strong\u003e explores the science behind meditation and its effects on the brain, body, and everyday life. Drawing on research and clear explanations, it looks at what meditation can realistically change, how those changes happen, and why practice matters over time.\u003c\/p\u003e\u003cp\u003eThis book blends neuroscience, psychology, and practical insight for readers curious about mindfulness, well-being, and human potential. If you want an evidence-based look at meditation rather than a purely spiritual guide, \u003cem\u003eAltered Traits\u003c\/em\u003e offers a thoughtful and engaging read.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51814437978429,"sku":"altered-traits:-science-reveals-how-meditation-changes-your-mind,-brain,-and-bod","price":1169.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/40338278.jpg?v=1781026596","url":"https:\/\/99bookstores.com\/products\/altered-traits-science-reveals-how-meditation-changes-your-mind-brain-and-body","provider":"99Bookstore","version":"1.0","type":"link"}