{"product_id":"anti-diet-reclaim-your-time-money-well-being-and-happiness-through-intuitive-eating-by-christy-harrison","title":"Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9781529381207\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eChristy Harrison\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eYellow Kite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eLanguage\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAnti-Diet\u003c\/strong\u003e by \u003cstrong\u003eChristy Harrison\u003c\/strong\u003e offers a refreshing, compassionate approach to food, body image, and everyday well-being. Instead of restrictive rules and diet culture, this book explores intuitive eating and encourages readers to rebuild trust with their bodies while reducing stress, guilt, and overwhelm around eating.\u003c\/p\u003e\u003cp\u003eIdeal for readers looking for a practical, mindset-shifting guide, this title blends self-awareness, science-backed perspective, and gentle encouragement. \u003cem\u003eAnti-Diet\u003c\/em\u003e helps you rethink your relationship with food, reclaim time and energy, and move toward a healthier, happier way of living.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":52924427895101,"sku":"anti-diet:-reclaim-your-time,-money,-well-being-and-happiness-through-intuitive-","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_a8a20e82-e458-48c8-83c6-4379393dfc89.png?v=1787640059","url":"https:\/\/99bookstores.com\/products\/anti-diet-reclaim-your-time-money-well-being-and-happiness-through-intuitive-eating-by-christy-harrison","provider":"99Bookstore","version":"1.0","type":"link"}