{"product_id":"awakened-sleep-an-ayurvedic-approach-to-getting-deep-rest-and-unlocking-optimal-health","title":"Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and\nUnlocking Optimal Health","description":"\u003cp\u003e\u003cstrong\u003eAwakened Sleep\u003c\/strong\u003e by \u003cstrong\u003eDr. Suhas Kshirsagar and Dr. Sheila Patel\u003c\/strong\u003e, with a foreword by \u003cstrong\u003eDeepak Chopra\u003c\/strong\u003e, explores sleep through the lens of Ayurveda and holistic wellness. This practical guide helps readers understand how daily habits, digestion, stress, and natural rhythms can influence rest, energy, and overall health.\u003c\/p\u003e\u003cp\u003eWith clear insights and easy-to-follow advice, the book offers a mindful approach to improving sleep quality and supporting long-term well-being. Ideal for readers looking for a balanced, restorative path to better nights and healthier days, it combines ancient wisdom with accessible modern guidance.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51855276540221,"sku":"awakened-sleep:-an-ayurvedic-approach-to-getting-deep-rest-and-unlocking-optimal","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_2ef5bbd3-842a-4d18-95f3-f1da493c2b07.png?v=1781819180","url":"https:\/\/99bookstores.com\/products\/awakened-sleep-an-ayurvedic-approach-to-getting-deep-rest-and-unlocking-optimal-health","provider":"99Bookstore","version":"1.0","type":"link"}