{"product_id":"buddhism-for-dudes-a-jarheads-field-guide-to-mindfulness","title":"Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness","description":"\u003cp\u003e\u003cstrong\u003eBuddhism for Dudes: A Jarhead's Field Guide to Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eGerry Stribling\u003c\/strong\u003e offers a refreshingly direct, no-nonsense introduction to Buddhist ideas and mindfulness. Written with a practical, relatable voice, it explores how calm, awareness, and perspective can be brought into everyday life without jargon or preachiness.\u003c\/p\u003e\u003cp\u003eThis book is ideal for readers looking for an accessible spiritual guide with a modern edge. With honest reflections and simple takeaways, it encourages a steadier mindset, better focus, and a more grounded approach to stress, habits, and self-awareness. A useful read for anyone curious about mindfulness in a clear, down-to-earth style.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51818435674429,"sku":"buddhism-for-dudes:-a-jarhead's-field-guide-to-mindfulness","price":1125.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/23492507._SX50.jpg?v=1781128740","url":"https:\/\/99bookstores.com\/products\/buddhism-for-dudes-a-jarheads-field-guide-to-mindfulness","provider":"99Bookstore","version":"1.0","type":"link"}