{"product_id":"create-your-own-calm-a-journal-for-quieting-anxiety","title":"Create Your Own Calm: A Journal for Quieting Anxiety","description":"\u003cp\u003e\u003cstrong\u003eCreate Your Own Calm\u003c\/strong\u003e by \u003cstrong\u003eMeera Lee Pate\u003c\/strong\u003e is a gentle journal designed to help quiet anxious thoughts and create more breathing room in a busy mind. With reflective prompts and mindful exercises, it offers a supportive space to slow down, notice feelings, and build small habits that encourage calm and clarity.\u003c\/p\u003e\u003cp\u003ePerfect for readers looking for a practical and comforting self-care companion, this journal invites you to pause, write, and reconnect with yourself. It is especially suited to anyone seeking a thoughtful way to manage stress, explore emotions, and make calm feel more achievable in everyday life.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51834926694717,"sku":"create-your-own-calm:-a-journal-for-quieting-anxiety","price":1079.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/52838300._SX50.jpg?v=1781490442","url":"https:\/\/99bookstores.com\/products\/create-your-own-calm-a-journal-for-quieting-anxiety","provider":"99Bookstore","version":"1.0","type":"link"}