{"product_id":"do-this-before-bed-simple-5-minute-practices-that-will-change-your-life","title":"DO THIS BEFORE BED: SIMPLE 5-MINUTE PRACTICES THAT WILL CHANGE YOUR LIFE","description":"\u003cp\u003e\u003cstrong\u003eDo This Before Bed\u003c\/strong\u003e by \u003cstrong\u003eOliver Nino\u003c\/strong\u003e is a practical self-help guide for anyone who wants to end the day with more calm, clarity, and purpose. Built around simple 5-minute practices, this book offers an easy way to create a meaningful bedtime routine that supports better habits and a stronger mindset.\u003c\/p\u003e\u003cp\u003eWhether you are looking to reduce stress, reflect on your day, or prepare yourself for a more focused tomorrow, this title delivers small steps that are easy to begin and stick with. \u003cem\u003eDo This Before Bed\u003c\/em\u003e is a motivating read for readers who enjoy actionable advice and everyday tools for personal growth.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51818368139581,"sku":"do-this-before-bed:-simple-5-minute-practices-that-will-change-your-life","price":449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_629e57d3-e66f-431a-8f5d-7d9b17e34bb7.png?v=1781127626","url":"https:\/\/99bookstores.com\/products\/do-this-before-bed-simple-5-minute-practices-that-will-change-your-life","provider":"99Bookstore","version":"1.0","type":"link"}