{"product_id":"eat-to-beat-depression-and-anxiety","title":"EAT TO BEAT DEPRESSION AND ANXIETY","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEat to Beat Depression and Anxiety\u003c\/em\u003e\u003c\/strong\u003e by Drew Ramsey is a practical, science-informed guide to using food as a powerful tool for better mental well-being. Written for readers who want simple, everyday changes, the book explores how nourishing meals can support mood, resilience, and emotional balance.\u003c\/p\u003e\u003cp\u003eBlending accessible advice with a wellness-focused approach, this book is ideal for anyone looking to build healthier habits and understand the connection between diet and mind. If you are seeking clear, actionable steps toward feeling better, \u003cstrong\u003eEat to Beat Depression and Anxiety\u003c\/strong\u003e offers an encouraging place to start.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51818257547581,"sku":"eat-to-beat-depression-and-anxiety","price":359.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_2831e2b4-8255-48a4-87ce-c554be30e895.png?v=1781125372","url":"https:\/\/99bookstores.com\/products\/eat-to-beat-depression-and-anxiety","provider":"99Bookstore","version":"1.0","type":"link"}