{"product_id":"how-not-to-diet-the-groundbreaking-science-of-healthy-permanent-weight-loss","title":"How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss","description":"\u003cp\u003e\u003cstrong\u003eHow Not To Diet\u003c\/strong\u003e by Dr. Michael Greger is a practical, science-backed guide to healthy, permanent weight loss. Drawing on the latest research, it explores how everyday food choices, habits, and routines can shape long-term health and make weight management more sustainable.\u003c\/p\u003e\u003cp\u003eWritten in an accessible, engaging style, this book is ideal for readers looking for realistic nutrition advice rather than quick fixes. If you want to understand the science behind eating well and build better habits for lasting results, \u003cem\u003eHow Not To Diet\u003c\/em\u003e offers clear insights and actionable guidance.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51817121087805,"sku":"how-not-to-diet:-the-groundbreaking-science-of-healthy,-permanent-weight-loss","price":585.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/56926351.jpg?v=1781089958","url":"https:\/\/99bookstores.com\/products\/how-not-to-diet-the-groundbreaking-science-of-healthy-permanent-weight-loss","provider":"99Bookstore","version":"1.0","type":"link"}