{"product_id":"how-to-build-a-body-that-lasts-exercises-for-longevity-strength-and-health","title":"How To Build a Body That Lasts: Exercises for Longevity, Strength and Health","description":"\u003cp\u003e\u003cstrong\u003eHow To Build a Body That Lasts\u003c\/strong\u003e by \u003cstrong\u003eAdam Richardson\u003c\/strong\u003e is a practical guide to building strength, mobility, and resilience for the long run. Designed for readers who want to stay active and healthy at every stage of life, it focuses on exercises and habits that support longevity rather than quick-fix fitness trends.\u003c\/p\u003e\u003cp\u003eWith clear, motivating advice, this book helps you create a body that can keep up with everyday life, reduce wear and tear, and improve overall wellbeing. If you’re looking for a thoughtful fitness title that blends exercise with long-term health, this is an encouraging and useful read.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51838523605309,"sku":"how-to-build-a-body-that-lasts:-exercises-for-longevity,-strength-and-health","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/238298730.jpg?v=1781528251","url":"https:\/\/99bookstores.com\/products\/how-to-build-a-body-that-lasts-exercises-for-longevity-strength-and-health","provider":"99Bookstore","version":"1.0","type":"link"}