{"product_id":"how-to-eat-an-elephant-the-life-changing-power-of-managing-anxiety-one-bite-at-a-time-simple-steps-to-reclaim-calm-and-confidence-every-day-by-india-sturgis","title":"How to Eat an Elephant: The life-changing power of managing anxiety, one bite at a time – simple steps to reclaim calm and confidence every day by India Sturgis","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9780008658915\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eIndia Sturgis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eThorsons\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eLanguage\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Eat an Elephant\u003c\/strong\u003e by \u003cstrong\u003eIndia Sturgis\u003c\/strong\u003e is a practical, reassuring guide for anyone who wants to manage anxiety in small, steady steps. With a gentle, encouraging approach, this book explores how breaking overwhelming feelings into manageable actions can help you build calm, confidence, and resilience in everyday life.\u003c\/p\u003e\u003cp\u003ePerfect for readers looking for accessible self-help, it offers simple ways to understand anxiety and move forward without pressure. \u003cem\u003eHow to Eat an Elephant\u003c\/em\u003e is about progress, not perfection—helping you reclaim a sense of control, one bite at a time.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":52783433351485,"sku":"how-to-eat-an-elephant:-the-life-changing-power-of-managing-anxiety,-one-bite-at","price":1439.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/228895489.jpg?v=1785797677","url":"https:\/\/99bookstores.com\/products\/how-to-eat-an-elephant-the-life-changing-power-of-managing-anxiety-one-bite-at-a-time-simple-steps-to-reclaim-calm-and-confidence-every-day-by-india-sturgis","provider":"99Bookstore","version":"1.0","type":"link"}