{"product_id":"immunity-in-a-spoon-of-ghee-superfoods-from-the-indian-kitchen","title":"Immunity in a Spoon of Ghee: Superfoods from the Indian Kitchen","description":"\u003cp\u003e\u003cstrong\u003eImmunity in a Spoon of Ghee: Superfoods from the Indian Kitchen\u003c\/strong\u003e by \u003cstrong\u003eRatna Rajaih\u003c\/strong\u003e is a practical, approachable guide to everyday wellness through familiar Indian ingredients. Drawing from the wisdom of the kitchen, it explores how traditional foods and superfoods can support better immunity, balanced eating, and a healthier lifestyle.\u003c\/p\u003e\u003cp\u003ePerfect for readers interested in nutrition, home remedies, and mindful cooking, this book blends simple food knowledge with a warm, accessible style. It offers inspiration for anyone looking to make small, meaningful changes using ingredients already close at hand.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51817068134717,"sku":"immunity-in-a-spoon-of-ghee:-superfoods-from-the-indian-kitchen","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_303fd8f6-f751-4da1-8e87-8edfb6b84de6.png?v=1781086920","url":"https:\/\/99bookstores.com\/products\/immunity-in-a-spoon-of-ghee-superfoods-from-the-indian-kitchen","provider":"99Bookstore","version":"1.0","type":"link"}