{"product_id":"meditation-made-easy-more-than-50-exercises-for-peace-relaxation-and-mindfulness","title":"Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness","description":"\u003cp\u003e\u003cstrong\u003eMeditation Made Easy\u003c\/strong\u003e by \u003cstrong\u003ePreston Bentley\u003c\/strong\u003e is a practical guide for anyone looking to bring more calm, focus, and balance into everyday life. With more than 50 simple exercises, this book makes meditation approachable for beginners while also offering refreshing ideas for readers who already have a mindfulness practice.\u003c\/p\u003e\u003cp\u003eClear, easy to follow, and encouraging, it explores relaxation, peace of mind, and the habits that support a calmer routine. If you want a gentle introduction to meditation or a handy collection of exercises to revisit whenever life feels busy, this book offers a useful and uplifting starting point.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51833965740349,"sku":"meditation-made-easy:-more-than-50-exercises-for-peace,-relaxation,-and-mindfuln","price":1035.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_4b9733c6-4124-4dfe-ad33-68637a67d7d7.png?v=1781475203","url":"https:\/\/99bookstores.com\/products\/meditation-made-easy-more-than-50-exercises-for-peace-relaxation-and-mindfulness","provider":"99Bookstore","version":"1.0","type":"link"}