{"product_id":"mindfulness-on-the-run-quick-effective-mindfulness-techniques-for-busy-people-paperback","title":"Mindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People [Paperback]","description":"\u003cp\u003e\u003cstrong\u003eMindfulness on the Run\u003c\/strong\u003e by \u003cem\u003eDr Chantal Hofstee\u003c\/em\u003e is a practical guide for anyone who wants to bring calm and clarity into a busy day. Written for readers with packed schedules, it offers quick, effective mindfulness techniques that can be used at work, at home, or on the move.\u003c\/p\u003e\u003cp\u003eThis accessible paperback focuses on simple habits that support focus, stress relief, and emotional balance. If you are looking for an easy-to-follow self-help book that fits real life, this title is designed to help you slow down, breathe, and reset without needing hours of free time.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51834852409661,"sku":"mindfulness-on-the-run:-quick,-effective-mindfulness-techniques-for-busy-people-","price":315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/35177324.jpg?v=1781486258","url":"https:\/\/99bookstores.com\/products\/mindfulness-on-the-run-quick-effective-mindfulness-techniques-for-busy-people-paperback","provider":"99Bookstore","version":"1.0","type":"link"}