{"product_id":"parent-yourself-first-perfect-for-readers-of-philippa-perry-and-the-body-keeps-the-score","title":"Parent Yourself First: Perfect for readers of Philippa Perry and The Body Keeps the Score","description":"\u003cp\u003e\u003cstrong\u003eParent Yourself First\u003c\/strong\u003e by \u003cstrong\u003eBryana Kappadakunnel\u003c\/strong\u003e is a thoughtful self-help guide for anyone ready to break old emotional patterns and build a healthier relationship with themselves. With a compassionate, practical approach, it speaks to readers who appreciate insight into healing, self-awareness, and the everyday work of emotional growth.\u003c\/p\u003e\u003cp\u003ePerfect for fans of \u003cem\u003ePhilippa Perry\u003c\/em\u003e and \u003cem\u003eThe Body Keeps the Score\u003c\/em\u003e, this book explores the impact of past experiences and offers grounded guidance for change. Readers will find encouragement, clarity, and tools to support self-understanding, boundary-setting, and more balanced ways of relating to others.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51817974137149,"sku":"parent-yourself-first:-perfect-for-readers-of-philippa-perry-and-the-body-keeps-","price":809.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/231184080.jpg?v=1781116821","url":"https:\/\/99bookstores.com\/products\/parent-yourself-first-perfect-for-readers-of-philippa-perry-and-the-body-keeps-the-score","provider":"99Bookstore","version":"1.0","type":"link"}