{"product_id":"science-of-strength-training","title":"Science of Strength Training","description":"\u003cp\u003e\u003cstrong\u003eScience of Strength Training\u003c\/strong\u003e by \u003cem\u003eAustin Current\u003c\/em\u003e is a practical, evidence-based guide for anyone who wants to build strength with purpose. Blending exercise science with clear coaching advice, this book helps readers understand how the body responds to training and how to make workouts more effective.\u003c\/p\u003e\u003cp\u003eIdeal for fitness enthusiasts, athletes, and beginners alike, it explores the principles behind muscle growth, performance, recovery, and smart program design. If you want more than workout tips and are looking for a deeper, science-led approach to training, this book offers a focused and motivating read.\u003c\/p\u003e","brand":"PRAKASH BOOKS","offers":[{"title":"Default Title","offer_id":51807667716413,"sku":"science-of-strength-training","price":1259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_8d9f594e-fad4-4184-85c9-f65978ffb9d1.png?v=1780857570","url":"https:\/\/99bookstores.com\/products\/science-of-strength-training","provider":"99Bookstore","version":"1.0","type":"link"}