{"product_id":"sleep-smarter-21-essential-strategies-to-sleep-your-way-to-a-better-body-better-health-and-bigger","title":"Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health and Bigger","description":"\u003cp\u003e\u003cstrong\u003eSleep Smarter\u003c\/strong\u003e by \u003cstrong\u003eShawn Stevenson\u003c\/strong\u003e is a practical self-help guide focused on one of the most overlooked foundations of well-being: sleep. Drawing from science-backed insights, the book explores 21 essential strategies designed to help you improve rest, support better health, and build habits that can positively affect energy, focus, and daily performance.\u003c\/p\u003e\u003cp\u003eReaders looking for simple, actionable lifestyle advice will find a clear, motivating read that connects sleep quality with overall wellness. Whether you want to feel more refreshed, create a healthier routine, or understand how better sleep can support a better body and mind, \u003cem\u003eSleep Smarter\u003c\/em\u003e offers useful takeaways you can start applying right away.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51834843398461,"sku":"sleep-smarter:-21-essential-strategies-to-sleep-your-way-to-a-better-body,-bette","price":359.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/44774522.jpg?v=1781485640","url":"https:\/\/99bookstores.com\/products\/sleep-smarter-21-essential-strategies-to-sleep-your-way-to-a-better-body-better-health-and-bigger","provider":"99Bookstore","version":"1.0","type":"link"}