{"product_id":"stop-weighting-a-guidebook-to-a-fitter-healthier-you-by-ramya-subramanian","title":"Stop Weighting: A Guidebook to a Fitter, Healthier You by Ramya Subramanian","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9780143455035\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eRamya Subramanian\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePenguin PRH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eRelease Date\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e1 Mar 2025\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eStop Weighting: A Guidebook to a Fitter, Healthier You\u003c\/strong\u003e by \u003cstrong\u003eRamya Subramanian\u003c\/strong\u003e is an encouraging guide for readers who want to build healthier habits without extreme promises or quick fixes. With a practical, approachable tone, this book focuses on making fitness feel more manageable and sustainable in everyday life.\u003c\/p\u003e\u003cp\u003eIdeal for anyone looking to improve well-being, boost confidence, and create lasting change, it offers motivation and simple guidance for a balanced lifestyle. If you’re seeking a relatable self-improvement read that supports both mind and body, this title makes a thoughtful addition to your shelf.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":67781118689597,"sku":"stop-weighting:-a-guidebook-to-a-fitter,-healthier-you-by-ramya-subramanian","price":449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/61050692.jpg?v=1792740119","url":"https:\/\/99bookstores.com\/products\/stop-weighting-a-guidebook-to-a-fitter-healthier-you-by-ramya-subramanian","provider":"99Bookstore","version":"1.0","type":"link"}