{"product_id":"the-5-resets-rewire-your-brain-and-body-for-less-stress-and-more-resilience","title":"The 5 Resets: Rewire Your Brain and Body For Less Stress and More Resilience","description":"\u003cp\u003e\u003cstrong\u003eThe 5 Resets\u003c\/strong\u003e by \u003cstrong\u003eDr Aditi Nerurkar\u003c\/strong\u003e is a practical guide to managing stress and building everyday resilience. Drawing on mind-body strategies, it offers an accessible path for readers who want to feel calmer, think more clearly, and respond better to pressure in work and life.\u003c\/p\u003e\u003cp\u003eWith simple, science-informed advice and actionable habits, this book helps you rewire unhelpful patterns and create more balance. If you are looking for a thoughtful \u003cem\u003eself-help\u003c\/em\u003e read that focuses on sustainable change rather than quick fixes, \u003cstrong\u003eThe 5 Resets\u003c\/strong\u003e makes an encouraging companion.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51817085108541,"sku":"the-5-resets:-rewire-your-brain-and-body-for-less-stress-and-more-resilience","price":539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_560632cb-dfe0-4d25-87f5-29be6827aab3.png?v=1781087813","url":"https:\/\/99bookstores.com\/products\/the-5-resets-rewire-your-brain-and-body-for-less-stress-and-more-resilience","provider":"99Bookstore","version":"1.0","type":"link"}