{"product_id":"the-happiness-trap-pocketbook-by-dr-russ-harris-and-bev-aisbett","title":"The Happiness Trap Pocketbook by Dr Russ Harris And Bev Aisbett","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9789382616771\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eDr Russ Harris And Bev Aisbett\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePan Macmillan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eLanguage\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eThe Happiness Trap Pocketbook\u003c\/strong\u003e by \u003cstrong\u003eDr Russ Harris and Bev Aisbett\u003c\/strong\u003e is a practical guide to understanding why chasing constant happiness can sometimes make life harder. Drawing on mindfulness and Acceptance and Commitment Therapy, it offers simple, usable tools to help you handle difficult thoughts and feelings without getting stuck in them.\u003c\/p\u003e\u003cp\u003eThis pocket edition is ideal for readers looking for a clear, encouraging \u003cem\u003eself-help\u003c\/em\u003e book that focuses on wellbeing, resilience, and living with more purpose. It is an accessible companion for anyone who wants to build healthier habits of mind and make space for a more meaningful life.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":67803157659965,"sku":"the-happiness-trap-pocketbook-by-dr-russ-harris-and-bev-aisbett","price":359.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/34117504.jpg?v=1792992979","url":"https:\/\/99bookstores.com\/products\/the-happiness-trap-pocketbook-by-dr-russ-harris-and-bev-aisbett","provider":"99Bookstore","version":"1.0","type":"link"}