{"product_id":"the-nervous-system-workbook","title":"The Nervous System Workbook","description":"\u003cp\u003e\u003cstrong\u003eThe Nervous System Workbook\u003c\/strong\u003e by \u003cstrong\u003eDana, Deb\u003c\/strong\u003e is a practical, easy-to-follow guide for anyone looking to better understand how the body responds to stress, overwhelm, and everyday pressure. Written in a workbook format, it offers a hands-on approach to learning about the nervous system and building healthier habits through reflection and simple exercises.\u003c\/p\u003e\u003cp\u003eIdeal for readers interested in wellness and self-awareness, this book encourages a calmer, more balanced way of living. If you want approachable tools to support emotional regulation, resilience, and personal growth, \u003cem\u003eThe Nervous System Workbook\u003c\/em\u003e makes the journey feel structured and accessible.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51835065663805,"sku":"the-nervous-system-workbook","price":1079.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/243250025.jpg?v=1781495954","url":"https:\/\/99bookstores.com\/products\/the-nervous-system-workbook","provider":"99Bookstore","version":"1.0","type":"link"}