{"product_id":"the-science-of-meditation-how-to-change-your-brain-mind-and-body-by-daniel-davidson-richard-goleman","title":"The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel, Davidson, Richard Goleman","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9780241975695\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eDaniel, Davidson, Richard Goleman\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePenguin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eLanguage\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eThe Science of Meditation: How to Change Your Brain, Mind and Body\u003c\/strong\u003e by \u003cstrong\u003eDaniel, Davidson, Richard Goleman\u003c\/strong\u003e explores the fascinating connection between meditation and human well-being. Drawing on neuroscience and psychology, this book explains how meditation can influence the brain, reduce stress, and support emotional balance in everyday life.\u003c\/p\u003e\u003cp\u003eClear, practical, and evidence-based, it is ideal for readers who want to understand the science behind mindfulness rather than treat it as a mystery. If you are curious about how meditation works and how it may help transform your mind and body, this book offers an accessible and insightful guide.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":67641670140221,"sku":"the-science-of-meditation:-how-to-change-your-brain,-mind-and-body-by-daniel,-da","price":629.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/38470181.jpg?v=1791353706","url":"https:\/\/99bookstores.com\/products\/the-science-of-meditation-how-to-change-your-brain-mind-and-body-by-daniel-davidson-richard-goleman","provider":"99Bookstore","version":"1.0","type":"link"}