{"product_id":"the-yoga-science-a-complete-guide-to-strength-flexibility-and-injury-prevention","title":"THE YOGA SCIENCE: A COMPLETE GUIDE TO STRENGTH, FLEXIBILITY, AND INJURY PREVENTION","description":"\u003cp\u003e\u003cstrong\u003eThe Yoga Science\u003c\/strong\u003e by \u003cstrong\u003eDivyansh Sharma\u003c\/strong\u003e is a practical guide for readers who want to understand yoga as both a physical and mindful discipline. Blending clarity with usefulness, this book explores how yoga can support strength, flexibility, balance, and overall body awareness.\u003c\/p\u003e\u003cp\u003eDesigned for everyday practice, it also highlights \u003cem\u003einjury prevention\u003c\/em\u003e and safer movement, making it a helpful companion for beginners and regular practitioners alike. If you are looking for a grounded introduction to yoga with a focus on technique, well-being, and lasting benefits, this guide offers an accessible path forward.\u003c\/p\u003e","brand":"Prakash Books","offers":[{"title":"Default Title","offer_id":51817959489853,"sku":"the-yoga-science:-a-complete-guide-to-strength,-flexibility,-and-injury-preventi","price":449.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/ChatGPT_Image_May_25_2026_03_28_31_PM_6c34fc15-55cd-4fa8-aaea-b38d287ad3fc.png?v=1781116164","url":"https:\/\/99bookstores.com\/products\/the-yoga-science-a-complete-guide-to-strength-flexibility-and-injury-prevention","provider":"99Bookstore","version":"1.0","type":"link"}