{"product_id":"trigger-point-self-care-manual-for-pain-free-movement-by-donna-finando","title":"Trigger Point Self-care Manual: For Pain-free Movement by Donna Finando","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9781594770807\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eDonna Finando\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eSimon \u0026amp; Schuster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eLanguage\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eRelease Date\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e1 Apr 2026\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eTrigger Point Self-care Manual: For Pain-free Movement\u003c\/strong\u003e by \u003cstrong\u003eDonna Finando\u003c\/strong\u003e is a practical guide for anyone looking to better understand muscle pain and improve everyday mobility. Written in a clear, accessible style, it focuses on self-care techniques that can help you work with tight, sore areas and support more comfortable movement.\u003c\/p\u003e\u003cp\u003eThis manual is ideal for readers interested in wellness, body awareness, and hands-on pain management. Whether you are dealing with recurring discomfort or simply want to move more freely, it offers straightforward guidance and helpful insights you can apply in daily life.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":67833744359741,"sku":"trigger-point-self-care-manual:-for-pain-free-movement-by-donna-finando","price":719.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/387168.jpg?v=1793174961","url":"https:\/\/99bookstores.com\/products\/trigger-point-self-care-manual-for-pain-free-movement-by-donna-finando","provider":"99Bookstore","version":"1.0","type":"link"}