{"product_id":"why-we-meditate-7-simple-practices-for-a-calmer-mind-by-goleman-daniel","title":"Why We Meditate: 7 Simple Practices for a Calmer Mind by Goleman Daniel","description":"\u003cdiv data-bv-specs=\"1\"\u003e\n\u003ch3\u003eBook Details\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%;max-width:520px\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eISBN\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003e9780241527870\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eAuthor\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eGoleman Daniel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003ePublisher\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003ePenguin Life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eLanguage\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:6px 16px 6px 0;white-space:nowrap;vertical-align:top;font-weight:600\"\u003eBinding\u003c\/th\u003e\n\u003ctd style=\"padding:6px 0;vertical-align:top\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eWhy We Meditate: 7 Simple Practices for a Calmer Mind\u003c\/strong\u003e by \u003cstrong\u003eGoleman Daniel\u003c\/strong\u003e is a practical guide to bringing more calm, focus, and balance into everyday life. Drawing on simple meditation techniques, it offers an approachable path for readers who want to reduce stress and build greater awareness in the middle of a busy routine.\u003c\/p\u003e\u003cp\u003eWritten in a clear, encouraging style, this book is ideal for anyone curious about mindfulness or looking to start a meditation habit. \u003cem\u003eWhy We Meditate\u003c\/em\u003e explores how small, consistent practices can support emotional well-being, clearer thinking, and a more grounded mindset.\u003c\/p\u003e","brand":"P Books","offers":[{"title":"Default Title","offer_id":67946824630589,"sku":"why-we-meditate:-7-simple-practices-for-a-calmer-mind-by-goleman-daniel","price":899.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8100\/8701\/files\/60119156.jpg?v=1793947827","url":"https:\/\/99bookstores.com\/products\/why-we-meditate-7-simple-practices-for-a-calmer-mind-by-goleman-daniel","provider":"99Bookstore","version":"1.0","type":"link"}