Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine by Gary Wagman offers a thoughtful guide to navigating menopause through the lens of traditional Korean healing. Drawing on the principles of Sasang medicine, the book explores how yin-yang balance, body types, and individual constitution can shape a more personalized approach to wellbeing.
Clear, practical, and rooted in holistic wisdom, this title is for readers seeking natural insights, body-awareness, and a deeper understanding of midlife health. It brings together tradition and self-care in a way that encourages balance, comfort, and informed choices during a significant life transition.
