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10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen
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Book Details
| ISBN | 9780007584055 |
|---|---|
| Author | Alanna Collen |
| Publisher | William Collins |
| Language | English |
| Binding | Paperback |
| Release Date | 25 Jun 2016 |
10% Human by Alanna Collen is a fascinating look at the hidden world of the microbes that live in and on your body. Blending science with clear, engaging storytelling, the book explores how these tiny organisms influence digestion, immunity, mood, and overall wellbeing.
Perfect for readers curious about health and the human body, this book challenges the idea that we are entirely “human” and shows why the microbiome matters more than we may realise. 10% Human offers an eye-opening, accessible read that connects cutting-edge science with everyday health and happiness.
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