A Guide to Ayurvedic Remedies by Sonica Krishan is a practical and accessible introduction to traditional wellness through Ayurveda. Written for everyday readers, it offers simple guidance on natural remedies, lifestyle habits, and holistic care rooted in time-tested Indian healing wisdom.
Ideal for anyone curious about gentle, home-based approaches to better living, this book focuses on balancing the body and supporting overall well-being. With a clear, reader-friendly style, A Guide to Ayurvedic Remedies makes Ayurveda approachable and useful for modern life.
