Attached by Amir Levine and Rachel Heller is a practical, eye-opening guide to understanding adult attachment styles and the way they shape relationships. Drawing on science and psychology, this book helps you identify whether you tend to be anxious, avoidant, or secure, and shows how those patterns influence the way you love, communicate, and connect.
Clear and accessible, Attached offers readers useful insights for building healthier, more satisfying relationships. If you want to understand your own behavior, improve your dating choices, or strengthen a long-term partnership, this book provides a thoughtful roadmap for finding and keeping love.
