Beyond Asanas: The Myths and Legends behind Yogic Postures by Pragya Bhatt explores the rich stories woven into yoga’s most familiar poses. This engaging read goes beyond the physical practice to reveal the mythological roots, symbolic meanings, and spiritual insights behind yogic postures.
Ideal for yoga enthusiasts, curious readers, and anyone interested in Indian traditions, the book offers a thoughtful blend of culture, history, and storytelling. Beyond Asanas invites you to see each posture in a new light and deepen your connection to the philosophy behind yoga.
