Bhoga Siddhar And Mahavatar Babaji’s Sushumna Kriya Yoga: Meditation Made Simple, Guided By The Time by Pujya Guruma Aathmanandamayi is a spiritual guide for readers seeking a calmer mind and a deeper inner practice. Rooted in yogic tradition, it offers an accessible path into meditation and kriya yoga with an emphasis on simplicity, discipline, and awareness.
Designed to be practical and easy to approach, this book invites you to explore inner balance, breathing, and meditative focus at your own pace. Whether you are new to meditation or looking to strengthen your daily practice, it presents a thoughtful introduction to a timeless spiritual journey.
