Foundations of Yoga by Basile P. Catoméris explores the traditional teachings of Sri Shyam Sundar Goswami with clarity and respect for the classical roots of yoga. This book is ideal for readers who want to understand yoga beyond physical practice and discover its deeper discipline, philosophy, and inner purpose.
Blending guidance with reflective insight, it offers a thoughtful introduction to the spiritual and practical foundations of yoga. A meaningful read for students, practitioners, and anyone drawn to India’s timeless wisdom traditions.
