From Chaos to Calm: 108 Practices from the Gita for Inner Balance by Gauranga Darshan Das offers a practical spiritual guide drawn from the timeless wisdom of the Gita. Designed for readers seeking steadiness in daily life, it presents accessible practices that help bring the mind back to clarity, balance, and purpose.
Through concise reflections and actionable insights, the book explores themes of self-mastery, resilience, and inner peace. It is an inviting read for anyone looking to deepen their spiritual understanding while finding simple ways to respond to stress, uncertainty, and emotional noise with greater calm.
