Generation XL by Dr Sanjay Borude is a timely and practical guide to understanding childhood obesity in India. Written with clarity and concern, it explores the causes, risks, and long-term impact of unhealthy weight gain in children, while highlighting the role of family habits, nutrition, activity, and awareness.
This book is for parents, caregivers, educators, and anyone interested in children's health and preventive care. Readers will gain a grounded perspective on how obesity can be tackled early through informed choices and supportive routines, making it a valuable read for those looking to build healthier futures for the next generation.
