Healthy Indian Cooking for Diabetes by Sanjeev Kapoor is a practical guide for anyone looking to enjoy Indian food while making mindful choices for diabetes management. Drawing on familiar flavours and everyday ingredients, it focuses on balanced meals that are comforting, wholesome, and easy to adapt at home.
Written in a clear, approachable style, this book helps readers build healthier cooking habits without giving up the joy of Indian cuisine. It is ideal for home cooks and families who want simple, sensible recipes and kitchen guidance that support a more thoughtful, diabetes-friendly lifestyle.
