Heartbeat: A Practical Guide to Lifelong Heart Health for You and Your Family by Amit Bhushan Sharma and Ambika Rikhye is a practical, reader-friendly guide to understanding and protecting one of the body’s most vital organs. Written for everyday readers, it focuses on simple, actionable advice that can help you build healthier habits and make informed choices for long-term wellbeing.
Inside, readers can expect clear explanations, useful guidance, and a family-focused approach to heart care. Whether you want to stay proactive, support a loved one, or simply learn more about maintaining a healthy lifestyle, this book offers an accessible roadmap to lifelong heart health.
