High-Functioning Anxiety by Dr. Lalitaa Suglani is a thoughtful self-help guide for readers who appear calm and capable on the outside while quietly battling worry within. Practical and reassuring, it explores the hidden signs of anxiety, why it often goes unnoticed, and how it can affect everyday life, work, and relationships.
With a compassionate tone, this book offers insight, reflection, and tools to help you understand your patterns and build healthier responses. If you are looking for support, clarity, and a more balanced way to manage pressure, High-Functioning Anxiety provides an empowering place to start.
