How to Do Nothing: Resisting the Attention Economy by Jenny Odell is a thoughtful, timely book for readers looking to step back from constant distraction and reclaim their attention. Blending cultural insight with practical reflection, it explores how social media, productivity culture, and nonstop connectivity shape the way we live and think.
Part manifesto, part guide, this book encourages a more intentional relationship with time, work, and the world around us. If you enjoy reflective nonfiction that challenges modern habits and offers a fresh perspective on focus, presence, and meaning, this is a compelling read.
