Ignite by Neeltje van Horen is a practical and motivating guide to understanding how habits, focus, and emotional resilience shape daily performance and wellbeing. Drawing on the science behind behavior change, it helps readers make sense of why we think, act, and react the way we do.
Ideal for anyone looking to build better routines and stronger mental clarity, this book offers an accessible path to greater self-awareness and lasting personal growth. Ignite is a smart, encouraging read for readers who want to unlock their brain’s potential and create more purposeful momentum in life.
