Layayoga: The Definitive Guide to the Chakras and Kundalini by Goswami, Shyam Sundar is a thoughtful guide for readers interested in yoga, energy anatomy, and inner transformation. Drawing on the traditions of layayoga, it explores the chakras, kundalini, and the subtler dimensions of spiritual practice in a clear, approachable way.
Ideal for seekers, yoga practitioners, and students of Indian spiritual wisdom, this book offers both insight and practical understanding. It is a valuable companion for anyone looking to deepen their awareness, strengthen their practice, and explore the relationship between body, mind, and consciousness.
