Little Things: Your positive toolkit for when life feels stressful by Fearne Cotton is a warm and practical guide for anyone looking to feel calmer, clearer, and more in control. Drawing on mindful habits and everyday encouragement, this book offers small, useful ideas to help you handle stress and protect your wellbeing.
Thoughtful and easy to dip into, it is ideal for readers who want gentle motivation without heavy theory. Little Things focuses on simple positivity, self-care, and finding balance in busy modern life, making it a reassuring companion for difficult days.
