Not Just a Period by Dr Hazel Wallace is a practical, empowering guide to understanding women’s health beyond the menstrual cycle. Written in a clear, approachable style, it explores how hormones, nutrition, lifestyle, and everyday habits can affect energy, mood, and overall wellbeing.
Not Just a Period is for readers who want trustworthy, accessible information and a better understanding of their bodies. It offers a supportive, informative read that helps demystify common health concerns and encourages more confident, informed conversations about wellness.
