Optimal by Daniel Goleman and Cary Cherniss explores how emotional intelligence can lift individual performance and strengthen the teams and organisations around us. Drawing on practical insights, the book shows how self-awareness, empathy, motivation, and better relationship skills can help people work more effectively under pressure.
Ideal for readers interested in personal growth, leadership, and workplace success, Optimal offers clear ideas you can apply in everyday professional life. If you want to understand what helps people perform at their best while building healthier team culture, this book is a thoughtful and useful guide.
