Own Your Body: A Doctor's Life-saving Tips by Dr Shiv Sarin is a practical, easy-to-read guide to taking better care of your health. Drawing on a doctor’s experience, this book offers clear advice on everyday habits, warning signs to notice, and simple steps that can support long-term wellbeing.
Perfect for readers who want useful, actionable guidance rather than medical jargon, it encourages a more informed and confident approach to health. If you enjoy books that blend expert insight with real-world tips, this title makes a thoughtful addition to your shelf.
