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Real Self-Care: Powerful Practices to Nourish Yourself From the Inside Out by Pooja Lakshmin
Real Self-Care: Powerful Practices to Nourish Yourself From the Inside Out by Pooja Lakshmin
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Book Details
| ISBN | 9781529905656 |
|---|---|
| Author | Pooja Lakshmin |
| Publisher | Cornerstone Press |
| Language | English |
| Binding | Paperback |
Real Self-Care by Pooja Lakshmin offers a refreshing, grounded take on what it really means to care for yourself. Rather than treating self-care as a quick fix or a luxury, this book explores practical, sustainable ways to protect your energy, set boundaries, and build habits that support genuine wellbeing.
Thoughtful and empowering, Real Self-Care is for readers who want a more honest, lasting approach to balance and resilience. It blends insight with actionable guidance, helping you rethink stress, burnout, and the pressure to do it all while nurturing yourself from the inside out.
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