Reparenting the Inner Child by Dr Nicole LePera is a practical, compassionate guide to understanding how early emotional wounds can shape adult behaviour. Blending psychology with actionable self-awareness, the book explores how to recognise patterns of hurt, triggers, and unmet needs with clarity and care.
Readers looking for self-help with a grounded, modern approach will find tools for healing, reflection, and personal growth. Dr Nicole LePera offers a path toward healthier relationships, stronger boundaries, and a more secure sense of self.
