Roots of Yoga by James Mallinson explores the ancient foundations of yoga with scholarly clarity and deep respect for its historical traditions. This book is an insightful guide for readers interested in yoga beyond exercise, tracing its philosophical, spiritual, and practical roots.
Rich in context and accessible in tone, it is ideal for anyone curious about the evolution of yogic thought and practice. Whether you are a dedicated practitioner or a thoughtful reader of Indian spiritual traditions, Roots of Yoga offers a meaningful journey into one of the world’s most enduring disciplines.
