Sad-Glad by Sidhartha Mallya is a gentle picture book that helps young children understand that feelings can change, and that every emotion has a place. With an encouraging, easy-to-follow message, it introduces little readers to the idea of emotional awareness in a warm and reassuring way.
Perfect for ages 3 and up, this book supports early conversations about good mental health, self-expression, and resilience. It is a comforting read for parents, caregivers, and educators who want to help children name their feelings, feel understood, and grow with confidence.
