Smartphone Nation by Dr. Kaitlyn Regehr is a timely and thought-provoking exploration of how smartphones shape our habits, attention, relationships, and daily lives. With a clear, accessible approach, this book speaks to readers who want to better understand the role of digital technology in modern life.
Blending insight and reflection, it offers a compelling look at our dependence on screens and the choices we make in an always-connected world. If you are interested in digital wellbeing, mindful technology use, and the pressures of the smartphone age, this book provides a fresh and relevant perspective.
