The Stories Behind the Poses by Dr. Raj Balkaran uncovers the rich Indian mythology woven into yoga practice. Exploring 50 familiar postures, the book reveals the divine stories, symbols, and cultural meanings that shaped these poses, making each one feel more vivid and memorable.
Thoughtful and accessible, this book is ideal for yoga lovers, mythology enthusiasts, and readers curious about the spiritual roots of Indian tradition. It offers a fresh perspective on asana practice while deepening your appreciation for the legends and characters behind the movements.
